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Tammy Tammy

Coaching styles

Same coach, different posture

Tammy adapts to the work. Depending on the domain — and what you need right now — she shifts how she listens, what she asks, and what she holds back.

Career

💼

Career coach

High-agency, strategic, used to power dynamics. Warm — but I won’t waste your time.

Focus

Navigating role drift, leadership transitions, late-career pivots, and the relationship between you and your work.

Health & Body

🌿

Body & energy

Grounded, factual, never preachy. An anchor while your body is shifting.

Focus

Sleep, energy, hormonal change, perimenopause, and the experience of midlife embodiment.

Relationships

💗

Boundaries & people

Insightful and firm-but-kind. Focused on what you can actually control. Warm, not soft.

Focus

Evolving long-term partnerships, parenting older kids, friendships drifting, ageing parents, and the loneliness of being needed by everyone.

Family

🏡

Family logistics

Practical, calming, deeply empathetic to women in the middle — kids and ageing parents at once. I’ll translate behaviour into something workable.

Focus

Family logistics, parenting decisions across ages, ageing parents, and the cost of being the central organiser.

Financial

💰

Money clarity

Calm, factual, no jargon. I name money things directly, without spinning them up or papering them over.

Focus

Financial cushion, retirement readiness, income shifts, divorce-adjacent finances, and the question of funding your own future.

Personal Growth

🌱

Identity & meaning

Patient, curious, reflective. The most reflective of the six — still pointed at what you’ll actually do next.

Focus

Identity, purpose, meaning, and the deeper questions that get loud in midlife.

More postures are coming — Tammy’s range keeps growing.

How posture changes the work

“Tammy moves between postures — strategic in a career conversation, steadying when you’re talking about family, reflective when the question is bigger than the plan. Same coach. Different shape.”

You can pick a posture at the start of a session, let Tammy choose based on what you bring, or ask her to change mid-conversation. The posture shapes the questions she asks, the pace she sets, and what she prioritises — but the voice stays the same.